From My Girlfriends Kitchen: Cheeseburger Soup

Sometimes knowing that other women, mothers, sisters, friends, and care takers just like us face the same battles of what to make for dinner. Be it our task/chore/burden/or hobby of what to make for our families to eat each day sometimes it just seem easier to bear when you have a good recipe recommended from a "GIRLFRIEND"; they provide us with the boost to get over the lack of motivation or stumbling blocks in our way and get dinner on the table!

The number of those who report that their “whole family usually eats dinner together” has declined 33 percent. This is most concerning because the time a family spends together “eating meals at home [is] the strongest predictor of children’s academic achievement and psychological adjustment.”

Family mealtimes have also been shown to be a strong bulwark against children’s smoking, drinking, or using drugs. There is inspired wisdom in this advice to parents: what your children really want for dinner is you.

Elder Dallin H. Oaks Good, Better, Best (Nov. 2007)

Two researchers at the University of Minnesota investigated the potential benefits of family mealtimes on children and found that families that dine together tend to have healthier, more well-adjusted children. Their studies indicate that the more often children and teens west with their parents—and the happier, more structured these mealtimes are—the more the children gain these benefits:

Better Nutrition

Better language and literacy

Fewer Eating Disorders

Fewer risky behaviors

The national center on addiction and substance abuse at Columbia University (sept 2005) found that compared with teens who dine frequently with their families (Five to seven dinners a week), teens who have fewer than three family dinners per week are:

Two and a half times likelier to smoke cigarettes

More than on e and a half times likelier to drink alcohol.

Almost three times likelier to try marijuana

“….Mealtime becomes a way for families to bond. To show children they have access to a caring adult.” (The Food Nanny Rescues Dinner p. 11)

So as Women, Sisters, Daughters, Wives, Mothers, Grandmothers we can not put a price on the work that we do. Dinner hours and menus can be daunting at times and others it feels like a breeze. As we gather together and share in our love for caring for our families and enjoying the connections we have with them as we sit around the dinner tables of our homes. I hope that each of us can step back occasionally on those hard mommy days and “Believe in what we are doing! Believing in who we are and that we can make a difference one meal at a time.

~ Jill

Wednesday, October 14, 2015

Cheeseburger Soup

Cheeseburger Soup (Taste of home)-Emily Simmons

1/2 lb ground beef

1 tsp dried basil

3/4 cup chopped onion 3/4 cup shredded carrots 3/4 cup diced celery

1 tsp dried parsley flakes

4 tbsp butter, divided

3 cups chicken broth

4 cups diced, peeled potatoes

1/4 cup flour

2 cups (8 ounces) process cheese (Velveeta) 1 1/2 cups milk

3/4 tsp salt

1/4-1/2 tsp pepper

1/4 cup sour cream

In a sauce pan, brown your ground beef; drain and set aside. While your beef is cooking, chop your onions, shred your carrots and dice your celery.

Once your beef is done and you have removed it from the pan, use the same pan and saute your onion, celery, carrots, basil, and parsley in 1 tbsp butter.

Cook until veggies are tender, about 10 minutes.

After the veggies are tender, add your broth, potatoes and beef. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until potatoes are tender.

While everything is simmering, melt remaining 3 tbsp butter in a small skillet. Add flour; cook and stir for 3-5 minutes or until bubbly. Add this to your soup (when potatoes are ready) and bring to a boil. Cook and stir for 2 minutes. Reduce heat to low and stir in the milk, cheese, salt and pepper. Cook until cheese is melted.

Remove from heat and stir in the sour cream. Enjoy with saltine crackers favorite bread.

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